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Larne and Inver Primary School, Larne
Have a great Summer break!! If you need to contact school urgently, please email
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‘Little Healthy Me’ visit P1

22nd Jun 2022

P1 enjoyed having 3 sessions with Francesca from Action Mental Health.

We enjoyed talking about our feelings, emotions and being kind to others. We learnt different ways to keep calm and different styles of breathing. For example, ‘Rainbow Breathing’, ‘Bee Breathing’, ‘Dragon Breathing’ and ‘Rollercoaster Breathing’. Francesca showed us how to make a calming box and a mind jar. We know that exercise is good for our bodies and our minds. We played lots of games, watched videos and listened to stories. It was great fun! Thank you for coming to our class!